so i went rock climbing yesterday… i’ve been going consistently for the past month and it’s awesome. but while climbing, i lost footing and slammed my knee into the wall pretty hard. hit right on the “funny bone” 30 feet above the ground. i managed to hang on and finish the route.. the pain dissipated and i went on my way.

3-4 hours later, my knee swelled up pretty bad and i had very limited mobility. it was weird. i think i aggravated an old injury i got back in june of last year while playing soccer. ever since then my knee hasn’t really felt 100% and judging by the way things went down yesterday, i’m sure that’s what happened.

oh well, it feels loads better today.